Here’s what I know about kale. It is hardy. It stands up to a greater breadth and depth of temperature, seasons and wind than any other vegetable in our garden. It thrives far longer (it continued to spill its harvest into the frigid mornings of mid-November.) It nourishes and satiates. It gives and weathers and feeds. And it needs little sustenance in return. Talk about a superfood with super powers! What I also know about kale is that I’ve been eating it for FAR longer than it has been basking in the glowing light of superfood status. My grandmother, aunts and mom have been growing and using kale in their kitchens for as long as I can remember. And while I don’t think they ever imagined its dominance as the queen of greens, they certainly knew its value. Easy to grow. Easy to cook. Easy to transform.
Onto this glowing recipe. Kale salad is nothing new. I’ve been making versions and incarnations of it for many years. Sometimes as the star player and sometimes as a companion to other greens. This salad though is all about the kale. It is home-grown kale paired with classic autumn ingredients to create a hearty, addictive and delicious appetizer or meal. I do highly recommend massaging the kale for this dish. Yup, that sounds ridiculous, I know. But really, it makes a difference. If you’ve ever had dry, woody kale in your salad you will appreciate this step. And doesn’t this hard working produce staple deserve a little R and R?? You’re welcome kale.
The first few times I made this recipe I used delicata squash which works beautifully. But as luck would have it, delicata was nowhere to be found on my grocery expedition this time. So butternut squash played the perfect understudy. And really any squash or pumpkin would do. I do love serving this salad with the squash still warm from the oven. The warmth is a great foil for the kale and sets off the zingy dressing nicely, but room temperature is just fine. Straight from the fridge the next day works too. And yes, this salad is the kind you can eat as leftovers, nothing gets soggy!
I usually serve all the ingredients layered on a large platter or wide, shallow bowl with the dressing on the side so people can drizzle on as much as they want but feel free to do the drizzling yourself. Or just mix all the salad ingredients with the dressing. This recipe might make more dressing than you will need but that’s not a bad thing. It’s perfect on other greens or roasted veggies.
A hearty, warm, vibrant salad to nourish and chase away the impending winter blahs. Oh, I should say this recipe makes a pretty hefty party sized salad. So you can always halve the quantities to make a smaller amount. But like I said, you can keep it in the fridge for a couple of days with nothing to worry about. And then change it up with some cooked quinoa or millet, or alongside a spicy soup or stew.
Harvest Kale and Roasted Butternut Squash Salad + Creamy Maple-Cider Dressing
vegan, soy-free, gluten-free
Makes a party sized salad
Prep Time 20 minutes
Cook Time 35-40 minutes
Ingredients for the salad:
2 bunches of kale, washed, ribs removed, chopped into bite sized pieces (about 12 cups)
1 butternut squash, peeled and cubed (about 8 cups)
2 Tablespoon extra virgin olive oil, divided
1 Tablespoon apple cider vinegar
1.5 Tablespoons maple syrup
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
3/4 cup raw pumpkin seeds
3/4 cup dried cranberries, chopped
1 batch of creamy maple-cider dressing
- Preheat oven to 450˚F. Line a large rimmed baking sheet with parchment paper.
- In a large bowl drizzle the kale with one tablespoon of olive oil and the apple cider vinegar. Gently squeeze and massage the kale until thoroughly coated with the oil and vinegar. Set aside.
- Place the squash on the baking sheet, drizzle with one tablespoon of olive oil, all of the maple syrup, salt, pepper, cinnamon and cloves, and toss to combine. Arrange in a single layer and roast for about 35-40 minutes, flipping once halfway through cooking time. Squash should be cooked through and browned around the edges.
- Heat a medium skillet over medium-high heat, add pumpkin seeds and toast until starting to turn golden and fragrant, about 3-5 minutes. Stir frequently so that they don’t burn. Transfer onto a plate and let cool.
- To assemble the salad, place the massaged kale onto a platter or bowl, top with toasted pumpkin seeds, dried cranberries and roasted squash. Drizzle or toss with about 1/2-3/4 of the dressing and serve with extra dressing on the side.
Ingredients for the dressing:
1/2 cup extra virgin olive oil
1/2 cup apple cider vinegar
2 Tablespoons maple syrup
2 Tablespoons tahini
1 clove of garlic, peeled
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/8 teaspoon ground cloves
6-8 Tablespoons water
- Combine all ingredients and 6 tablespoons of the water in a blender and blend on high until emulsified. Add extra water as needed to achieve a pourable consistency.